Our initial efforts will focus on obtaining a clear picture of your current eating habits and the way these habits are affecting your energy levels.
We will identify any food sensitivities along with highlighting the foods that are aligned with your body composition and boost your energy levels.
Together we will use the data from our assessments to gradually eliminate the foods that do not serve you and begin to incorporate those that are aligned with your body composition.
We will build and implement a nutritional structure that will be used in your day-today life. The goal of this structure is to be accommodating to your taste preferences and realistic to your lifestyle.